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    Home » Sides

    Easy Tzatziki Sauce

    Published: Feb 21, 2022 · Modified: Jul 14, 2023 by Mary · This post may contain affiliate links · 1 Comment

    Jump to Recipe·Print Recipe·★★★★★5 from 1 review

    Easy Homemade Tzatziki Sauce

    Crisp, cool, and refreshing, tzatziki sauce is a staple in Greek cuisine. We fell in love with the delicious cucumber yogurt concoction while vacationing in Crete and Santorini. While in Santorini, we took a cooking class where we learned to make authentic Greek dishes from greek salad to moussaka to tzatziki. This recipe is inspired by that cooking class and the many meals we enjoyed while in Greece that started with an appetizer of warm flatbread and tzatziki.

    Tzatziki has its own merits as a healthy, high protein sauce that is the perfect dipping companion to both vegetables and flatbread. It's a common topping for Greek gyros and that's our favorite way to enjoy it. The sauce has a creaminess that is balanced with a hint of acidity from the vinegar and a crisp, fresh flavor from the cucumbers.

    Tips for Making Homemade Tzatziki

    Ingredients for Tzatziki

    I recommend using low or full fat plain Greek yogurt, but you can absolutely use nonfat if you're watching fat content. The tzatziki will be slightly less creamy.

    You can peel the cucumber if preferred, but it is not necessary. Grate the cucumber with a cheese grater - I used the biggest grate option if you're using a traditional grater that has lots of different sizes. Place all the grated cucumber on some paper towels and squeeze out the liquid. You don't want runny tzatziki!

    We've always used distilled white vinegar for our tzatziki, but I imagine you could use a white balsamic or maybe even a white wine vinegar? Let me know if you try and like the results! We almost always used bottled chopped garlic for recipes and it works like a charm in this sauce.

    This sauce should store for up to a week in the fridge.

    Print

    Easy Authentic Greek Tzatziki Sauce

    Print Recipe

    ★★★★★

    5 from 1 review

    Straight out of Santorini, this Tzatziki Sauce recipe is easy, delicious and versatile for Mediterranean dishes

    • Prep Time: 15 minutes
    • Total Time: 15 minutes
    • Yield: 0 servings 1x
    • Category: Appetizer, Side Dish
    • Cuisine: Mediterranean

    Ingredients

    Scale
    • 8 oz plain Greek yogurt, low to full fat tastes best
    • ½ large cucumber grated, moisture removed (Squeeze the grated cucumber between some paper towels to remove the moisture)
    • 1 tbsp distilled white vinegar
    • 2 tbsp extra virgin olive oil
    • 2 finely chopped garlic cloves
    • salt and pepper to taste

    Instructions

    1. Add yogurt, vinegar, olive oil, and garlic to a small bowl
    2. Grate cucumber and place into a paper bowl. Squeeze moisture out of the cucumber bundled in the paper bowl. Add to yogurt mixture and stir all ingredients together
    3. Salt and pepper to taste
    4. Store covered in the refrigerator for up to 5 days

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    Reader Interactions

    Comments

    1. Tim

      February 12, 2024 at 5:45 pm

      Freakin' delicious!

      ★★★★★

      Reply

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    We're Tim & Mary, the couple behind Feed Me Fiber. We have a passion for food that tastes DELICIOUS and fuels us for a life filled with love & adventure. We strive to create recipes that taste good and are full of fiber, veggies, fruits, healthy fats and lean proteins.

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